BRILLIANT AND UNCONVENTIONAL WAYS TO PRACTICE SELFCARE.

Self care is a must but it is something most people over look as they are drowned in work, relationships and more, yet once in a while it its advised that you set up sometime to take care of yourself ,break the monotony of your lifestyle and live life for its worth. In today's article we shall be diving into some of the activities you can do for a self care day and later on even a few songs that I suggest will be good to add to your self care playlist (if you dont have one already I suggest you make one , plus don't forget to subscribe to our newsletter so we could keep you up to date with the latest lifestyle content ). 1. Go out for a coffee (or tea for those of us that dont swing that way). most coffee bars have amazingly laid places that can help calm your nerves. 2. Give painting a try ... 3. Go for a walk or hike 4 . walk your dog or someone else's dog 5 . Do at home yoga session with guides from YouTube 6. have a bubble bath with scented candles and organic soap 7. start a vision board 8. plan your upcoming week 9. start journaling 10. write down 10 things your grateful for. 11. scream into a pillow 12. write something positive on Someone's social media 13. try doing a puzzl 14. Go to the park and watch other people 15. get a colouring book I strongly believe any of the above activities could help you reset your mind and slow the pace at which everything in your life was moving, self care is not only good for your body but also for your mind, and doing something good or trying out something new often helps an individual perform better at various tasks, just like I promised here is the self care playlist (don't forget to link up on Instagram, for amazing content or linterest if you may). 1. born this way by Lady gaga 2. confident by Demi lavato 3. fighter by christina Aguilera 4. dont stop me now by Queen 5. Who says by Selena Gomez ps: the pictures in this article are from pinterest and belong to their owners not me, all views are mine, subscribe to my YouTube for more visual lifestyle content, my tiktok is also up if your in a goofy mood. xoxo vollin